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Ergoflex blog

Combat Bed Bugs with a Memory Foam Mattress


When we’re young, we are always told we shouldn’t ‘let the bed bugs bite’. Unfortunately, it seems that this may become a problem for some people, because incidences of bed bugs are on the rise. Bed bugs are named as such because they are most commonly found inside mattresses....

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Relieving Back Pain with a Memory Foam Mattress


After a long day at work, there should be nothing more inviting than climbing into bed and getting a good night’s sleep. However, for some people, a night spent sleeping on their mattress can leave them in pain, without having achieved enough sleep to feel refreshed and ready for the day ahead....

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Memory Foam Mattress Density Explained


Mattress density measurement indicates how much visco-elastic memory foam is in the foam layer of the mattress. If the mattress is less dense there are fewer raw materials within the memory foam layer and more air cavities. If the mattress is dense it contains a lot of raw material and there are smaller...

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Five Memory Foam Myths Debunked


If you find that your current mattress is uncomfortable, an Ergoflex memory foam mattress is the ideal solution. The superior quality of the mattress, along with its innovative layered composition, means it gives you even support across your body. However, some people can be reluctant make the change...

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Memory Foam Mattress Depth and ILD


It is often assumed that the thicker the mattress the better it is. However this is a common misconception. Having a mattress that is too thick will just cause you to be enclosed by it and struggle to find a comfortable sleeping position. The mattress will also give you very little support. If the...

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Undisturbed Sleep with a Memory Foam Mattress


In order to wake up feeling rejuvenated, an undisturbed night’s sleep is essential. It is important that the sleep cycle is not interrupted to achieve a fresh feeling when you wake. Sleep is important for your ability to focus and concentrate throughout the day. Lack of sleep can decrease productivity...

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Memory foam mattress benefits for athletes


As any sportsperson knows, the warm-down is an integral part of any exercise session. Warming the body down helps to reduce build up of lactic acid, regulate blood flow back to a normal level and settle muscles from the rigours of exertion. Failure to warm down can lead to aches and pains, cramps...

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Undisturbed sleep on a memory foam mattress


When trying to sleep it is important that you are not disturbed or distracted whilst preparing bed or on your mattress trying to get comfortable. A spring mattress does not provide your body's pressure points with enough support throughout the night and can leave your body with aches and pains...

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Eclectic Nightwear -The Importance of Bedtime Attire


The type of nightwear we don can change the way we feel when in bed and can contribute massively to the quality of rest we receive. Pyjamas are designed to provide us with comfort and security, allowing us to move freely when asleep, while wrapping us snugly in soft fabric. The loose fitted,...

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5 Memory Foam Mattress Myths


With the growth of memory foam mattresses in recent years, there are many enduring myths about the material that keep on being repeated, often by retailers of the memory foam products themselves. Here's the Ergoflex guide to some of the most commonly found memory foam mattress myths; 1)...

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