Ergoflex blog
Rising Rugby Star Jack Willis Chooses Ergoflex®
19-07-2018Our newest Ergoflex® sports ambassador is Wasps’ and England's Jack Willis, a fast-rising star in the game. Jack has been tipped for greatness by the likes of Lawrence Dallaglio and James Haskell, and his eye-catching performances at club level have already led to an England call-up....
GB Rower Mat Tarrant Joins the Ergoflex® Sporting Team
04-07-2018We’re delighted to welcome GB rower Mat Tarrant as the latest Ergoflex® sports ambassador. A hugely accomplished performer in his field, Mat won two golds and a silver at the 2017 World Cup series of regattas in the men’s four, later following up that medals haul with a bronze...
Rugby Star Jack Nowell Signs with Ergoflex®
02-07-2018Ergoflex® has a long history of providing great sleep to elite athletes. Tour de France triple champion Chris Froome and England Rugby hero James Haskell are among the many household names who demand more from their mattress and have chosen Ergoflex® to provide it. Our roster of athlete...
How Can I Improve My Sleep? 50 Basic Sleep Tips Everyone Should Know
25-05-2017"How can I improve my sleep?" is one of the most common questions we hear at Ergoflex. Regular good sleep has a transformative effect on your health and day-to-day life, so it's always a good idea to try and achieve it. Here are fifty super-simple ways to...
In Bed with England's James Haskell
21-04-2017Introducing our latest brand ambassador England Rugby and Wasps RFC star James Haskell, who explains how a good night's sleep is key to his performance on the field, and his recovery off it. Sleep isn’t the first thing that comes to mind when you think about sporting...
What's the best sleeping position?
22-03-2016As sleep fanatics and the creators of one of the world’s most beloved mattresses, we’re regularly asked for advice on all things sleep-related. One of questions we’re asked most regularly is “what’s the best sleeping position?” (or a similarly-worded query such as...
Ergoflex are a 5-star GOLD Trusted Merchant on Feefo - For the Third Year Running!
05-02-2016We’re delighted to announce that we’ve been given the 5-Star GOLD Trusted Merchant accreditation by Feefo for the third straight year. The 2016 accreditation underlines our continued dedication to providing first-class customer service and outstanding products, and the fact we’ve maintained...
Record-Breaking Froome Takes 2nd Tour de France Title
27-07-2015Chris Froome has won the 2015 Tour de France, marking an historical achievement and firmly cementing himself amongst the legends of the race. The Team Sky star completed a gruelling three weeks of racing one minute and twelve seconds faster than Movistar’s Nairo Quintana, making him the first Brit...
How is Technology Affecting the Way You Sleep?
27-07-2015Do you ever find yourself replying to texts and emails late at night? Or choosing to watch another episode of a TV show when you know you should go to bed? When artificial lighting was introduced to our everyday lives, it started affecting the way that we slept. Now, with more technology available...
Food and Sleep - Dreamy Recipes for Good Sleep
13-07-2015Have you ever had a bad night’s sleep, only to find yourself craving fatty or sugary foods the next day? Or felt like you needed a nap after a big meal? A bad night’s sleep could cause you to eat more the next day and the type of food you eat could be affecting the quality of your sleep.
Alternative Sleep Schedules - Is polyphasic sleep safe?
02-07-2015In a world where almost everyone is running around trying to balance their work and home responsibilities, whilst also fitting in exercise and even a social life in between, getting the recommended 7 to 9 hours of sleep every night can be a challenge for many people. So it’s not surprising...
