Why Teens Have Trouble Trying to Sleep …

Thursday 2nd February 2012

Teenagers often have trouble sleeping due to their inbuilt natural body clock. Teenagers need around 9 to 9 and half hours per night, school often starts at 9 am meaning that students generally have to be up at around 7 am to get ready and make their...

Other Tags: sleep tips memory foam mattress

Category: Sleep Research

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