Phone for free 0800 024 1122 0800 024 1122

9am - 6pm - Mon - Fri

Your Basket
0 items - £0.00
Buy Ergoflex Mattresses in Europe Buy Ergoflex Mattresses in Australia Buy Ergoflex Mattresses in USA

Are You a Yearner or a Log? Sleeping Positions and Their Meanings

Tuesday 28th October 2014

The act of falling asleep isn’t an exact science – everyone has their own unique way of doing so, and we can sleep in many different positions. Most of these positions fall into three distinct categories, each with their advantages and disadvantages: on your back, on your front, or on your side. Let’s take a look at the three categories and at the variations within each…Yearner and log sleeping position

Category: Sleep Research

Read full: Are You a Yearner or a Log? Sleeping Positions and Their Meanings

Finding a Beneficial Sleeping Position

Wednesday 9th November 2011

Positions that you sleep in during the night, is the body’s arrangement assumed before or during sleep. There are many myths about the right and wrong way to sleep, as it can affect posture and put strain on your skeletal structure. Professor...

Category: Sleep Research

Read full: Finding a Beneficial Sleeping Position

< Back to blogs home



Why wait? Enjoy as early as tomorrow!

Copyright © Ergoflex™ 2016
Ergoflex Limited: 2 Maling Court, Union Street, Newcastle upon Tyne, NE2 1BP.
Company registration number: 6187613. VAT number: 917666001
Registered in England.
Feefo Gold Trusted Merchant 2014  Backcare Verisign Secured by SagePay

Ergoflex on Facebook Ergoflex on Twitter Ergoflex on Google+ Ergoflex on YouTube Ergoflex Blog RSS Feed

Sitemap | Reviews | Sleepcentre | Also available in: Ergoflex around the world