The Back Show 2008 – Olympia, London. October 4th – 5th

Wednesday 2nd January 2008

Visit The Back Show 2008 at London's Olympia for the latest back care news and products. Open to trade and consumer visitors, the exhibition is the UK's premier event for back pain sufferers and new theraputic products There are three great 'zones' for...

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Category: Industry News

Read full: The Back Show 2008 – Olympia, London. October 4th – 5th

Getting a good night's sleep

Tuesday 1st January 2008

Most people experience problems sleeping at least occasionally. Lack of sleep has a variety of consequences - all of them negative - ranging from irritability and lack of concentration to a drop in productivity and general health. However, most sleeping...

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Category: Sleep Research

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Bedbugs prefer unmade beds! - research

Saturday 1st December 2007

New research has found that the effects of making your bed can help attract bedbugs by optimising the conditions in which they live and breed - so can being untidy in the morning really have health benefits? Bedbugs live on dead skin cells and sweat that...

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Category: Memory Foam Mattresses

Read full: Bedbugs prefer unmade beds! - research

What is 'sleep hygiene'?

Monday 19th November 2007

Sleep hygiene is a term that refers to following regular practices to promote effective sleep. Good sleep hygiene can be achieved by following a routine, in order to condition the body and mind into the practice of sleep at the right time. The process...

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Category: Sleep Research

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The best way to prevent bedbugs

Thursday 1st November 2007

Bedbugs - the nocturnal insect scourge often thought to be exclusive to run-down motels the world over, are actually more common than you'd perhaps like to believe. Mattresses, as expected, are the habitat preferred by bedbugs, whether in the seams, springs...

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Category: Memory Foam Mattresses

Read full: The best way to prevent bedbugs

What is sleep and why do we need it?

Monday 17th September 2007

What is sleep? Sleep consists of two stages – non-REM and REM. Non-REM sleep can be divided into four sub-stages; 1; light sleep, where you are between waking and sleeping, muscle activity slows down. 2; 'true' sleep, where your breathing and heart...

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Category: Sleep Research

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Memory foam and NASA - what is the story?

Monday 10th September 2007

There is a great deal of conflicting information online and elsewhere about the connection between memory foam mattresses and NASA, with several manufacturers and retailers claiming that their mattresses are directly linked to the Space Program in...

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Category: Memory Foam Technology

Read full: Memory foam and NASA - what is the story?

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