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0800 024 1122Thursday 1st December 2011
A recent study has found that rapid-eye movement, the phase of sleep when dreams occur, helps reduce the intensity of emotional situations you have recently experienced. This means that after a particularly difficult or stressful day, a dream will...Category: Sleep Research
Read full: Dreams Help to Heal Emotional Wounds – Study
Monday 23rd May 2011
When the night time draws in and the strains of the day are upon us there is nothing better than retiring to bed and forgetting all the worries of the world. However as our minds are still active when we go to sleep it can be more difficult than just...Category: Memory Foam Mattresses
Read full: Lose all of Your Worries with a Memory Foam Mattress
Wednesday 9th March 2011
Sleep provides a continual and accessible wealth of inspiration as a transcendental state that remains eternally mysterious. Existing as an individual experience, a night of dreams is usually fuelled by personal circumstance and unique memories. The...Category: Ergo Flex News
Read full: Sleep – The Subject of Poetry
Monday 7th March 2011
When you dream, you are transported to a realm of fantasy which can sometimes be better than the reality you are in. Dreams can spark your creativity to life and can lead to improving and influencing your day to day decisions. Martin Luther King uses...Category: Sleep Research
Read full: Dreams - The key to your creativity
Wednesday 23rd February 2011
Celebrities are often idolised to extremes, so much so that super human qualities often become attributed to them, where they exist in the untouchable and glamorous realm of stardom. Sleep is something that everyone yields to and experiences, without...Category: Ergo Flex News
Read full: Celebrity Philosophies on Sleep
Monday 31st January 2011
Across the board the nature of dreams are revered. The Ancient Egyptians were no exception. Dreams were regarded as an almost supernatural medium by which untapped magical powers could be accessed and illnesses could be cured. They essentially entered...Category: Ergo Flex News
Read full: Sleep like an Egyptian
Monday 13th December 2010
Recurring dreams are usually an indication of an ongoing dilemma that resurfaces as a prominent dream sequence that leaves the sleeper in a state of anxiety about its meaning and cause. Bedtime is often met with trepid anticipation. Recurring dreams are...Category: Ergo Flex News
Read full: Recurring Dreams - A Reflection on Waking Life
Tuesday 30th November 2010
Sleep is inherently mysterious, equipped with the power to conjure dreams, full of emotion and imagery, together with extraordinary restorative properties which we rely on to function and sustain a sense of well-being. It is no surprise that sleep and...Category: Sleep Research
Read full: The Mythological Origins of Sleep
Thursday 28th October 2010
Scientists may be on the verge of being able to record dreams through electrodes in the brain, according to a study carried out by the California Institute of Technology and published in the journal Nature. Through showing images to the patients and...Category: Industry News
Read full: Will scientists be able to record our dreams? - Study
Tuesday 21st September 2010
Dreams can have a profound affect on how we view ourselves and relate to others. The contents of our innermost thoughts are played out in surprising and sometimes bewildering dream sequences. They can have a fleeting impact on our day or create a lasting...Category: Memory Foam Mattresses
Read full: Uncovering Dreams
Tuesday 31st August 2010
Our dreams can have a profound effect upon our waking moments, as buried emotions are spontaneously unearthed as fluctuating, vivid scenes that are pieced together in a series of mismatched realms. Dreams have the ability to either lift us up into...Category: Memory Foam Mattresses
Read full: Filtered Dreaming
Wednesday 28th July 2010
The blissful comfort associated with Ergoflex® memory foam mattresses is owed to a multi-layered composition. The product is orchestrated to offer a symphony of peace and relief, as layers harmonise and work in unison to soothe the mind and body...Category: Sleep Research
Read full: Layered Dreams and the Memory Foam Mattress
Tuesday 27th July 2010
Dreams might be one step closer to being solved as a scientific entity, if newly published research from Australia is proven correct. A research team from the University of South Australia has claimed following their studies that dreams play a vital role...Category: Sleep Research
Read full: Dreams theory revealed - study
Wednesday 9th June 2010
Dreams are thoughts, images, feelings and sounds that are experienced during sleep. Occurring during REM stage sleep, it is thought that dreams can make up around a quarter of a typical night's sleep – taking up around two hours. Individual dreams...Category: Ergo Flex News
Read full: Dreams and Sleeping





