Disorder

Sleep Disorders: The Strange Occurrence of Sleep Paralysis

Thursday 8th March 2012

Sleep paralysis is expected to happen to around half of the population at least once in their life. It is an unnerving phenomenon where you wake and your mind suffers from confusion of what is real and what is not. It is a sleep disorder that has not...

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Category: Sleep Research

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Sleep Disorders: Your Constant Night Time Battle with Insomnia

Wednesday 7th March 2012

It can be frustrating when you’re trying to sleep and there seems to be no off button, it is a time when your mind wanders and explores every possibility and anxiety and it is impossible to do anything about it. Everyone at some point in their...

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Category: Sleep Research

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Noticing a sleep disorder

Wednesday 7th March 2012

If you’re regularly experiencing the effects of sleep deprivation for no reason that you know of, then there is a possibility that you’re suffering from some kind of disorder that is preventing you reaching a suitably restorative level...

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Category: Sleep Research

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Treating Kids’ Sleep Apnoea will Improve Behaviour - Study

Tuesday 14th February 2012

Obstructive sleep apnoea (OSA), which causes lapses in breathing during sleep, can cause children who are suffering from the disorder to become grumpy and irritable during the day. This is because their deep sleep is disrupted by OSA, meaning they...

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Category: Sleep Research

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The effects of winter on sleep

Thursday 5th January 2012

Winter inevitably brings darker mornings and early evenings into our lives. While this might not be a problem for some, for others it can prompt a very definite shift in mood and general happiness with a condition known as Seasonal Affective Disorder...

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Category: Sleep Research

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