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Coping with Excess Light in Your Bedroom
Wednesday 29th February 2012
Sometimes, after a long day, the only thought on your mind is climbing into bed for a good night’s sleep. However, when you finally get round to it, despite your tiredness, you struggle to relax and unwind. One potential reason for this is exposure...Category: Sleep Research
Read full: Coping with Excess Light in Your Bedroom
Seasonal light changes impact sleep quality
Thursday 5th August 2010
Natural light's ability to dictate sleep quality may cause disturbances during seasonal changes, according to a new US investigation on teenagers' sleep. The study, at Rennselaer Polytechnic Institute's Lighting Research Centre in Troy, New York, compared...Category: Sleep Research
Read full: Seasonal light changes impact sleep quality
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Ergoflex Limited: 2 Maling Court, Union Street, Newcastle upon Tyne, NE2 1BP. Registered in England
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Ergoflex Limited: 2 Maling Court, Union Street, Newcastle upon Tyne, NE2 1BP. Registered in England
Company registration number: 6187613. VAT number: 917666001
Also available in:
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