Tag: light,

Light pollution is one of the most common disturbers of sleep, and its powerful physiological effects also make it one of the most frustrating whenever experienced. In short, the body is designed to be awake and alert when it experiences light, so to...

The effects of daylight on the body’s internal clock is been well-documented in research, however a new US study has taken a direct approach to investigating the phenomenon in school children with results that back up the theory, reports Sciencenews.org....