Phone for free 0800 024 1122 0800 024 1122

9am - 6pm - Mon - Fri

Your Basket
0 items - £0.00
Ergoflex - Memory Foam Mattresses
Buy Ergoflex Mattresses in Europe Buy Ergoflex Mattresses in Australia Buy Ergoflex Mattresses in USA

Good sleep ranks in ‘Source of Happiness’ poll

  By Margaret Jack   |   Posted in Sleep Research   |   Friday 14th December 2012

Achieving a good night’s sleep was listed as one of the top answers in a poll designed to find out what exactly makes people happy, it was reported this week. The survey of 3500 North Americans, carried out by Toronto-based web survey specialists Tellwut, revealed that good sleep was considered along with ‘having a significant other’, money, friendship and children to be the most important contributors to happiness in life.

Women respondents rated good sleep as the second most valuable happiness factor, behind children, while men put sleep at fourth position behind their significant other, money and sex. Interestingly, when looking at the results in line with the respondents personal situations, good sleep was the highest-ranked source of happiness for single people.

It is no surprise that sleep appeared in this survey, as regularly refreshing and rejuvenating sleep is the basis for a healthy and happy lifestyle. Without good quality sleep all of our daily activities and our general wellbeing will soon suffer – a point not lost on the respondents of the happiness survey.
 


Like this? Read These

Britain's Bed-Sheets Uncovered - The (horrifying) facts behind our nation's bedtime hygiene

Did you know? Top 5 mind-blowing sleep facts

Parents of newborns lose 44 days of sleep in the first year of their child's life




< Back to blogs home



Why wait? Enjoy as early as tomorrow!

Copyright © Ergoflex® 2014
Ergoflex Limited: 2 Maling Court, Union Street, Newcastle upon Tyne, NE2 1BP. Registered in England
Company registration number: 6187613. VAT number: 917666001
  Backcare Verisign Secured by SagePay

Ergoflex on Facebook Ergoflex on Twitter Ergoflex on Google+ Ergoflex on YouTube Ergoflex Blog RSS Feed

Sitemap | Resources | Reviews | Sleepcentre | Also available in: Ergoflex around the world

Back to the top