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Fact or Fiction? The Truth Behind Memory Foam Misconceptions
Monday 12th March 2012
Here at Ergoflex®, we know that the benefits of a high-quality memory foam mattress can do wonders for your quality of sleep. Ergoflex® memory foam mattresses offer a wide range of benefits to ensure you’re always well rested and ready...Read full: Fact or Fiction? The Truth Behind Memory Foam Misconceptions
Is Waking Up Early Beneficial to your Entire Day?
Monday 20th February 2012
Although early mornings are the ultimate battle of day, kicking our addiction to the snooze button and getting up earlier could help us to feel more positive about the day ahead. There seems to be a lot of truth around the saying ‘early to bed...Read full: Is Waking Up Early Beneficial to your Entire Day?
Sleep and Recovery in Athletic Performance
Monday 20th February 2012
Exercise and sleep are two important factors when trying to achieve a healthy lifestyle. Sleep is essential in order to recover after exercise as you are pushing your body to the limit with each workout. When you lift weights your muscle wears down,...Read full: Sleep and Recovery in Athletic Performance
Make Ergoflex® the Final Piece of Your Perfect Bedroom Environment
Thursday 16th February 2012
After a long day at work, letting your head hit the pillow can be a big relief. However, if your bedroom is not equipped to allow you a restful night’s sleep, it can simply compound the stress of the day you’ve just had. Your bedroom needs...Read full: Make Ergoflex® the Final Piece of Your Perfect Bedroom Environment
Memory Foam Mattress: Sleep to Ensure Sporting Success
Thursday 9th February 2012
On Sunday night New York Giants won the annual championship game of the National Football League (NFL) it is the time of year where the highest level of professional American football is played in the USA. It is a big day for sports fans and is declared...Read full: Memory Foam Mattress: Sleep to Ensure Sporting Success
Small Changes to Achieve the Optimum Nights Sleep
Monday 30th January 2012
Constant sleeplessness every night can take its toll on your life, restless and wasted nights of tossing and turning can become frustrating and leave you waking up feeling tired and lethargic. This often causes problems for your everyday life where...Read full: Small Changes to Achieve the Optimum Nights Sleep
Poor Sleep Affects Appetite – Study
Friday 27th January 2012
It is well known that your diet can have an effect on the quality of your sleep. For example, eating a heavy meal too close to bed time will make you feel bloated and uncomfortable. However, a recent study has shown that this process can also work...Read full: Poor Sleep Affects Appetite – Study
Memory Foam for Sports Recovery
Thursday 26th January 2012
Taking part in sport is a great way to keep fit and stay healthy, but to get the most out of any activity it’s vital that you treat the recovery process with respect. Sleep plays an important role in the body’s recovery from intensive...Read full: Memory Foam for Sports Recovery
Memory Foam Mattress and Pillow: Put a Spring Back In Your Step
Tuesday 24th January 2012
Sleep is an essential part of life, it is a natural process that everyone needs to survive and function in everyday life. Although it is a natural process, you sometimes need a little help with getting a good quality nights sleep. Improving your sleep...Read full: Memory Foam Mattress and Pillow: Put a Spring Back In Your Step
Important Factors for a Healthy Sleep
Wednesday 18th January 2012
Sleep is important in order to live a healthy life, daily function and ability to perform efficiently it is reliant upon the hours of sleep that you receive and the quality of the sleep that you receive. During the night our bodies relax, restore and...Read full: Important Factors for a Healthy Sleep
Three Common Memory Foam Myths Busted
Wednesday 18th January 2012
Here at Ergoflex®, we believe that memory foam mattresses offer a wide range of benefits that can not be matched by other types of mattress, and that everyone investing in a new mattress should seriously consider switching to memory foam. Despite...Read full: Three Common Memory Foam Myths Busted
Wow your guests with an Ergoflex® mattress
Thursday 12th January 2012
Fitting out your guest bedroom with an Ergoflex® memory foam mattress guarantees two things – firstly that your overnight guests will have a wonderful deep sleep, and secondly that they’ll be eager to tell you all about it at breakfast!...Read full: Wow your guests with an Ergoflex® mattress
Relaxation Drinks on trend for the New Year
Wednesday 11th January 2012
More and more Americans are reaching out for relaxation drinks as they find out the adverse effects of sleep deprivation according to recent reports. As they become aware of the dangers of having little sleep, the public try to seek out sleep aids...Read full: Relaxation Drinks on trend for the New Year
Progression of Technology: Spring to Memory Foam Mattresses
Tuesday 10th January 2012
Memory foam mattresses offer a more comfortable sleeping environment to ensure support for your body allowing a more beneficial nights sleep. They offer a better alternative to regular sprung mattresses which were invented in 1850. The older style...Read full: Progression of Technology: Spring to Memory Foam Mattresses
Sleep Well on a Memory Foam Mattress to Improve Your Work Life
Thursday 5th January 2012
After enjoying the late nights and lie-ins during the Christmas holiday period, going back to work can be a shock to the system for many of us, especially so soon after New Year’s Eve. It is times like this when we need to get the best possible...Read full: Sleep Well on a Memory Foam Mattress to Improve Your Work Life
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Ergoflex Limited: 2 Maling Court, Union Street, Newcastle upon Tyne, NE2 1BP. Registered in England
Company registration number: 6187613. VAT number: 917666001
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Ergoflex Limited: 2 Maling Court, Union Street, Newcastle upon Tyne, NE2 1BP. Registered in England
Company registration number: 6187613. VAT number: 917666001
Also available in:
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