sales@ergoflex.co.uk |
0800 024 1122Tuesday 17th April 2012
A dramatic incident onboard an Air Canada flight in which a passenger plane was plunged into a nosedive, detailed in a report released this week, has underlined the potentially dangerous effects of ‘sleep inertia’ and fatigue. The Transportation...Read full: Fatigued Pilot Shows Sleep Dangers
Thursday 12th April 2012
Getting a good night’s sleep on a regular basis is vital for many aspects of your day-to-day life, including your ability to stay alert and focused during your time at work. This is why a new statistic about quality of sleep amongst British workers...Read full: Sleep Deprivation Affecting One in Three UK Workers – News
Tuesday 28th February 2012
In a previous blog we discussed the soothing and healing qualities of the colour green and the benefits for painting your bedroom in this colour. The colour blue also has very similar qualities and like green, it is perfect shade for creating a calming...Read full: A Calming and Relaxing Shade of Blue Ideal for the Bedroom
Thursday 9th February 2012
Sleep apnoea is a disorder that causes lapses in breathing while you sleep. This lapse in breathing, often called an ‘episode’, can last a matter of seconds or for a number of minutes, and can occur numerous times a night. Each episode...Read full: Pioneering New Surgery Available for Sleep Apnoea Sufferers - News
Thursday 2nd February 2012
As many of you will know, when your mind is racing due to the stressful aspects of your life, it can be hard to fully relax when you want to go to sleep. You may feel physically exhausted, but you will continue to toss and turn as worrying thoughts...Read full: Money Worries Most Common Cause of Disrupted Sleep – Study





