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Switch off and sleep well!
Wednesday 18th July 2012
Electronic devices play a part in most of our lives these days, whether it’s with mobile phones and TVs or some of the more recent items such as iPads or increasingly light and compact laptops. These devices provide endless entertainment, communication...Read full: Switch off and sleep well!
Diamond Jubilee Celebration at Ergoflex® Even More Savings!
Friday 1st June 2012
Here at Ergoflex® we’re busy getting ready for the fantastic Diamond Jubilee weekend celebrations, and to get right into the party mood we’ve decided to offer an amazing further 10% off all of our memory foam mattresses – that’s...Read full: Diamond Jubilee Celebration at Ergoflex® Even More Savings!
Sleep, Food and Energy Levels
Monday 19th March 2012
Energy levels naturally rise and fall throughout the day, but providing you’ve had a good amount of quality sleep and are following a regular diet you should have enough to comfortably see you through the day. It is when you begin to miss out...Read full: Sleep, Food and Energy Levels
Ergoflex® on ITVs This Morning
Thursday 22nd September 2011
Ergoflex® are featuring on ITV’s ever-popular This Morning programme today, in the interior design segment ‘Get the Look for Less’ with homes expert Alison Cork. Airing in the UK today at 11am, and on the ITVPlayer, the show will...Read full: Ergoflex® on ITVs This Morning
An ambient setting for a good night's sleep
Monday 14th March 2011
Your sleeping environment should be carefully constructed to make sure you get the best possible rest, as a room which isn't a soothing place to be could severely hinder your chances of a decent night's sleep. An organised room bathed in the...Read full: An ambient setting for a good night's sleep
Sleep The Subject of Poetry
Wednesday 9th March 2011
Sleep provides a continual and accessible wealth of inspiration as a transcendental state that remains eternally mysterious. Existing as an individual experience, a night of dreams is usually fuelled by personal circumstance and unique memories. The...Read full: Sleep The Subject of Poetry
10 Relaxing Steps towards Slumber
Wednesday 2nd March 2011
Unfortunately there comes a price for the fast pace of modern living, where we devalue the importance of relaxation and instead enter into a cycle of hurried activity. As we attempt to stretch our days out and squeeze in a myriad of tasks that we are...Read full: 10 Relaxing Steps towards Slumber
10 Relaxing Steps towards Slumber
Wednesday 2nd March 2011
Unfortunately there comes a price for the fast pace of modern living, where we devalue the importance of relaxation and instead enter into a cycle of hurried activity. As we attempt to stretch our days out and squeeze in a myriad of tasks that we are...Read full: 10 Relaxing Steps towards Slumber
How to sleep on a plane
Monday 28th February 2011
As with sleeping in a bedroom, the surrounding environment is the crucial factor. However, unlike a bedroom that can be intricately tailored to become a pitch dark, quiet and cool space, an aeroplane cabin is invariably noisy, lit-up, stuffy and - perhaps...Read full: How to sleep on a plane
Celebrity Philosophies on Sleep
Wednesday 23rd February 2011
Celebrities are often idolised to extremes, so much so that super human qualities often become attributed to them, where they exist in the untouchable and glamorous realm of stardom. Sleep is something that everyone yields to and experiences, without...Read full: Celebrity Philosophies on Sleep
Sleep and Alcohol An Incompatible Mix
Tuesday 22nd February 2011
An evening tipple is usually on many people's agendas after a hard working day. Alcohol is often used as a means of unwinding with the added advantage and misconception of a long lasting sedative. A nightcap is often relied upon as a fast ticket to the...Read full: Sleep and Alcohol An Incompatible Mix
Five Signs of Sleep Deprivation
Monday 14th February 2011
Here at Ergoflex® we're dedicated to helping you get a good night's sleep, with our sublimely relaxing memory foam mattresses and pillows. A rested body and mind, rejuvenated by sleep, leads to a productive day with the energy you need to be at your...Read full: Five Signs of Sleep Deprivation
Lack of Sleep Increases Stroke Risk - Study
Thursday 10th February 2011
Research carried out by Warwick Medical School and the University of Naples in Italy found that sleep deprivation increases the chances of developing life threatening heart conditions. Evidence was examined from fifteen studies that covered a time...Read full: Lack of Sleep Increases Stroke Risk - Study
Sleep your troubles away Worry dolls
Tuesday 8th February 2011
Originating in Guatemala, worry dolls are inspired creations that help children to unburden their troubles before going to sleep. The doll is then placed under their pillow as they sleep, sound in the knowledge that their problem is being taken care...Read full: Sleep your troubles away Worry dolls
Sleep like an Egyptian
Monday 31st January 2011
Across the board the nature of dreams are revered. The Ancient Egyptians were no exception. Dreams were regarded as an almost supernatural medium by which untapped magical powers could be accessed and illnesses could be cured. They essentially entered...Read full: Sleep like an Egyptian
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Ergoflex Limited: 2 Maling Court, Union Street, Newcastle upon Tyne, NE2 1BP. Registered in England
Company registration number: 6187613. VAT number: 917666001
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Ergoflex Limited: 2 Maling Court, Union Street, Newcastle upon Tyne, NE2 1BP. Registered in England
Company registration number: 6187613. VAT number: 917666001
Also available in:
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